Monday, 3 June 2013
Meal Planning Monday
Monday: Cajun chicken, jersey royals and mixed vegetables
Tuesday: Home made burgers with sweet potato fries and coleslaw
Wednesday: Gammon fries and mushy peas (we didn't end up having this last week)
Thursday: Tandoori chicken with coriander rice
Friday: Meatballs in a spicy sauce with mash
Saturday: Out for a friend's birthday - so it's not likely to be healthy!
Sunday: Out for a big lunch, so probably won't want any tea
On days where I have been naughty, I still try to eat lots of fruit and vegetables to keep my intake high. I've decided to do my weekly 'weigh in' on a Friday, so I'm reaping the benefits of weekday eating and it isn't skewed by weekend gluttony. My running total up to last Friday was 9lbs off!
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